3 Amazing DHT Blocking Supplements for Hair Growth | How to Block DHT

Which DHT blocker is best for hair growth. How to block DHT for hair growth. How DHT Blockers work. DHT Blocker supplements. DHT Blocker foods.

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What is DHT?

DHT, or Dihydrotestosterone, is a hormone that is kind of like testosterone, but instead of giving you those popeyes spinach gains, it causes hair in men and women.

What causes hair loss? DHT and hair loss.

DHT interferes with the hair’s growth cycle, shrinking and shortening the hair making it easier for it to fall out and even more difficult for it to grow back. And the good news is that we have some treatments available, that work to inhibit and block the production of DHT. The next place to look is in the natural world.

DHT Blocker for women. Green tea for hair. How to reverse hair loss.

The reason why green tea gets so much attention is because of epigallocatechin gallate, (EGCG), which has been associated with health benefits like weight loss, heart health, and brain health. Studies of tea polyphenols suggest that (EGCG) being more present in green than black protects the hair follicles from damage. But black tea, was able to lower DHT more than green tea, because black tea contained tea polyphenols like theaflavins and thearubigins, that stopped the activity of 5α-reductase, which means that isnt black tea better. Keep in mind the green tea study looked at at least 3 men, while the black tea vs green tea study was done on mice.

Foods that can block dht. Pumpkin seed oil for hair.

The second DHT blocker is pumpkin seeds. Particularly pumpkin seed oil, as it has an effect on the ability to inhibit DHT. In fact, its effects on DHT have been studied for many years. The theory behind for how pumpkin seed works for hair loss is that the oil’s phytosterols promote hair growth. You can find Phytosterols in a lot plants. And particularly the ones in pumpkin seed oil and another supplement known as saw palmetto, could block enzymes and hormones in your scalp that cause hair loss.

Best foods for hair growth. Fenugreek for hair.

It turns out fenugreek contains diosgenin, which is a biologically active steroid sapogenin that can play an oestrogenic role which works as a DHT blocker for restoring hair loss. And fenugreek oil has been used for hair balding for a long time. And although anecdotal, some swear by how fenugreek helped with their hair thickness, so it definitely is an interesting one, because the benefits of fenugreek are tremendous as one tablespoon of fenugreek gives you about 20% of your daily iron. Which i thought was awesome.

DISCLAIMER:
This video is for information only and should not be used for the diagnosis or treatment of medical conditions. Dr. Arsalan Aspires has used all reasonable care in compiling the information but make no warranty as to its accuracy. Always consult a doctor or other healthcare professional for diagnosis and treatment of medical conditions.

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