How to Descend Hills | Cycling

In this video, you'll learn basic techniques to descendon a road bike.

This video is for anyone wanting to learn about essentials of road cycling.

You'll want to see the videos before and after this one in this particular series:https://www.sikana.tv/en/sport/road-c...

Get your body position correct for efficient and safe descents when out road cycling

This video was created in partnership with Decathlon, Sikana's partner for the Sports Program, as well as Guillaume Guerard, a fully-qualifed 'Moniteur Cycliste' (Cycling Instructor), who provided his expertise on the topic.

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

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