Скачать или смотреть ਕਿਸੀ ਵੀ Physiotherapist ਕੋਲ ਜਾਣ ਤੋਂ ਪਹਿਲਾਂ ਆਹ Podcast ਜਰੂਰ ਦੇਖੋ ⚠️ 🏥 ! | The Pendu Podcast

Physiotherapy Truths: Real Advice, Common Myths, and How to Identify Fake Physiotherapists!"
Are you suffering from neck pain, back issues, or gym injuries? 🤕 Or wondering if that loud crack in your joints is something to worry about? In this video, an experienced physiotherapist answers all your common questions about cervical pain, joint problems, laptop posture issues, gym injuries, and more.

From fake physiotherapists to how to start therapy at the right age — this conversation clears all the doubts you might have about physical health, pain relief, and body mechanics. 💪

🎯 Key Topics Covered:

Real vs Fake Physiotherapists — how to identify 🧠

Cervical pain, neck stiffness & laptop posture solutions

Gym injuries: swelling, wrong training & recovery

Best home exercises for minor injuries 🏠

Does cracking your back actually fix anything?

Joint lubrication (grease) and age-related changes

Does poor blood circulation really cause hair fall? 🧴

👨‍⚕️ Avoid being misled. Save yourself from fake treatments.
🎥 Watch the full video to get medically-backed insights from a professional.

👉 Don’t forget to like, share & subscribe for more content on health, physiotherapy, and fitness.

Time Stamps

00:00 Highlights
01:57 Intro
02:06 What has your experience been like as a physiotherapist till now?
03:21 What kind of people come to your clinic, and what type of pain or problems do they usually tell you about?
04:03 You treat neck pain — does that also cover cervical problems like cervical spondylosis or nerve compression?
05:15 "Is there any treatment for cervical pain?
05:57 Earlier, you mentioned that people hesitate to see a doctor even when they’re unwell. In your opinion, what’s the reason behind this fear?"
07:54 These days we often hear that some gym trainers aren't properly trained, and even a small gym injury can become serious — the swelling gets worse and becomes hard to control.
What’s the solution for this
09:47 We've noticed that people who work in offices or from home often suffer from neck pain. What are the reasons behind this?
12:41 Can you give some good advice for people who use laptops regularly?"
13:42 As you mentioned about routine — what is your own workout routine?
14:35 These days, illnesses have increased a lot, but some physiotherapists don’t seem serious or professional about their work."
13:13 I’ve noticed that these days, physiotherapy clinics are opening up everywhere — what’s your opinion on this?"
16:39 Some people say that a joint gets fixed just by cracking it or applying a sudden jerk — is that really true?
17:46 How can we identify whether a physiotherapist is genuine or not? What qualifications or signs should we look for?
21:26 At what age should someone start physiotherapy?
22:51 "I’ve heard that there’s a specific age for men and a different one for women to start physiotherapy — is that true?"
23:25 Some people at our place say that certain body parts make popping or cracking sounds — is there any treatment for that
24:28 As we discussed earlier, the gap in the joints increases and the joint lubrication (grease) decreases — what exactly is happening in this condition?"
25:47 "You mentioned joint grease before — can you tell us in detail what it is and why it's important?"
26:28 Can you recommend any home exercises for those dealing with small injuries or mild pain?"
29:06 There’s someone I know who used to have leg pain. They said that blood circulation had stopped and were advised to get a massage in the village. Is it really true that blood flow can stop like that?"
30:58 I’ve often heard that hair fall increases when blood circulation to the scalp is weak — is it true that poor blood flow causes hair not to grow properly?"
34:11 message foe viewrs
37:22 End

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