Calisthenics Workout | Strength x Balance

Описание к видео Calisthenics Workout | Strength x Balance

Hi everyone, welcome to my first calisthenics video here. I’m very excited to share my workouts with you! Whether you’re just starting your calisthenics jurney or looking to switch things up, this routine will help you to build strength, endurance, and improve flexibility.

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My links -
Instagram • christianhar
Facebook • Christian Har

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#calisthenics #workout #flexibility #training #onearmhandstand #foryou #fullbodyworkout

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