Cow heel recipe

Hi guys

For this recipe you will need


1kg Cow heels
1/2 onions chopped
1 tablespoons turmeric powder

Summer for 1hr -1hr30min

3 tomatoes chopped
1 teaspoon Steak& chops spice
2 tablespoon rajah spice

1 teaspoon Garlic flakes
1 teaspoon chill flakes
2 tablespoon Worcestershire sauce
1 packet brown onion gravy


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