Podcast Episode 246: Benefits of Each Cultured Food

Nothing has influenced and changed my body and life more than cultured foods. Each food has different strains and gives different health benefits. I thought I would lay it out for you which ones bring the health benefits you are seeking. Tune in to learn more.

Link(s) I talked about:
» https://www.culturedfoodlife.com/bene...

Check out these other links:
» My Story Video:    • Donna Schwenk's Story (extended cut)  
» For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay
» Listen to all my podcasts: http://bit.ly/cflpodcast
» Become a Biotic Pro Member: http://bit.ly/2kkhwS1
» Cultured Food Recipes: http://bit.ly/2UIfY2x
» Health and Food Topics: http://bit.ly/2SdzIOS

MY STARTER CULTURES
» Milk Kefir Grains: http://bit.ly/2rQ99PE
» L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter
» L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter
» Easy Kefir: http://bit.ly/2MQ1nPV
» Kefir Soda Starter: http://bit.ly/3YVErTa
» Kombucha Starter: http://bit.ly/2g2R9hE
» Vegetable Starter: http://bit.ly/2SzzVem
» Water Kefir Crystals: http://bit.ly/2irmImW
» Sourdough Starter: http://bit.ly/2IjaaXK
» Other items in my store: http://bit.ly/2HTKZ27

STAY CONNECTED
» Instagram:   / culturedfoodlife  
» Facebook:   / culturedfoodlife  
» Pinterest:   / donnaschwenk  
» Twitter:   / donnaschwenk  

Warmly,
❤Donna❤