Скачать или смотреть CREAMY & HEALTHY 30-Minute Meat Dinner | Easiest Low-Carb Weeknight Meal

Hey friends! Get ready for a dinner that feels like a cheat meal but is totally healthy and low-carb!

We're making the easiest, creamiest 30-minute meat dinner, beef stroganoff, that is perfect for a busy weeknight. This dish is proof that you can have rich, satisfying flavor while sticking to your high-protein, low-carb and low-calorie goals.

I’ll show you the simple hack to make this recipe incredibly creamy without all the heavy fat and calories. It’s quick, it’s comforting, and it's perfect for diabetic-friendly eating (potato fries can be reduced in portion size or replaced with low-GI fries) or weight loss!

Say goodbye to boring healthy food! The Secret to Healthy Creaminess in 30 Minutes The biggest question is: How is it creamy and healthy? I'm sharing my favorite low-calorie ingredient swap that keeps the texture rich and the flavor huge, all ready in under half an hour.

This is the ultimate 30-minute weeknight meal hack for anyone short on time but unwilling to compromise on taste.
Promise this quick meat recipe is about to become your family's new favorite.

► TIMESTAMPS:
0:00 - Intro & Ingredients
1:15 - Prepping the Meat & Vegetables
5:30 - The Healthy Creaminess Secret Revealed
8:00 - Low-fat Baked Fries
11:14 - Serving & Final Results

► INGREDIENTS – for 4 servings:
500 g beef
500 g potatoes
2 onions
400–500 ml milk
2 tablespoons flour
Olive oil, salt, black pepper, chili pepper, smoked paprika
Optional: butter, turmeric

► TOOLS I USED: (Affiliate Links):
Le Creuset Enameled Cast Iron Signature Round Dutch Oven, 7.25 qt., Meringue: https://amzn.to/48GE72F
American Dark Walnut Wood Cutting Board: https://amzn.to/484XulU
SHIKORI Gold Measuring Cups and Spoons Set with Wood Handles: https://amzn.to/46tqGlq

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