How To Program for a client 12- sessions | Personal Training Show Up Fitness

In today’s video Show Up Fitness teaches you how to program, to find some more information on how to program visit: https://www.showupfitness.com/pass-na...
NASM Study Guide: https://www.showupfitness.com/pass-na...


ABOUT TODAY’S VIDEO:

FOLLOW SHOW UP FITNESS:
ONLINE Personal Training Internship = www.patreon.com/showupfitness
1-1 private Personal Training - www.showupfitness.com
Instagram -   / showupfitness  

If you’re an aspiring trainer trying to pass the NASM-CPT, our online study guide will help you pass it with ease: https://www.showupfitness.com/nasm-gu... You’ll learn what chapters to study, which ones to not read, and how to become a successful personal trainer.

This is a collection for people trying to get hired at Equinox / Crunch or any personal training gym:
   • How to get hired at Equinox Interview...  

Show Up Management – WHERE GREAT INFLUENCERS ARE MADE:
   • Плейлист  

WATCH MORE SHOW UP FITNESS SANTA MONICA & WEST HOLLYWOOD BENCH PRESS VIDEOS:
   • I CAN'T BENCH - How The PreHab guys f...  

Beginners workout program:
   • Dumbbell Goblet Squats: Show Up Fitness  

Sample workouts of the week:
   • Bulgarian Split Squat: Show Up Fitness  

This is a collection for people wanting to become better trainers and increase their knowledge in anatomy:
   • 4 things Personal Trainers need to be...  

This is a collection for people trying to become a personal trainer via NASM, NASM tutorials:
   • How to pass NASM SUF-CPT 3k+ passed #...  


ABOUT SHOW UP FITNESS & CHRIS HITCHKO:
Chris Hitchko BS Kinesiology, CSCS, Teacher of trainers at Show Up Fitness (10 years total, 7 at National Personal Training Institute and 3-years at Show Up Fitness Personal Training Internship.) Show Up Fitness has private personal training studios in West Hollywood, Santa Monica, and San Diego. California. At Show Up Fitness we teach the key movement patterns: Squat, Hinge, Push, Pull, Jump, and uni-lateral which translates into the main exercises in the gym: Bench Press, Squat, Deadlift, Military Press, Lunge, Hip Thrust, Pull-Up, Push-Up, Turkish Get-up, and dumbbell rows.

Next Personal Training Internship August 17th . Classes are 5-days a week focusing on science of movement and nutrition, sales & assessments / programming and social media.