How to YOKE WALK & Why Every Strength Athlete should be Doing Them!

Описание к видео How to YOKE WALK & Why Every Strength Athlete should be Doing Them!

EVERY Strength athlete should consider adding these into their training. In this video, I give a brief explanation on basic set-up and some more advanced tips for how to improve your Yoke Walk. I also cover what to do if you do not have access to a yoke and why you should make them a training priority. I hope this helps some of you out!

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