What to Expect After Rotator Cuff Surgery - The First Five Weeks

This is a series of videos chronicling my journey with rotator cuff surgery and recovery. These videos were created to provide viewers an idea of what to expect from the night before surgery through full recovery. Updated videos are published regularly.

RangeMaster Shoulder Therapy: https://go.myrangemaster.com/rock/

The Night Before Rotator Cuff Surgery:    • The Night Before Rotator Cuff Surgery  

My Rotator Cuff Surgery Explained:    • Rotator Cuff Surgery Explained  

How to Prepare for Rotator Cuff Surgery:    • How to Prepare for Shoulder Surgery  

What to Expect After Rotator Cuff Surgery:    • What to Expect After Rotator Cuff Sur...  

How to Put On and Take Off a Shirt After Rotator Cuff Surgery:    • How to Put On and Take Off a Shirt Af...  

0:00 Intro
0:41 Different Outcomes
1:01 In This Video
1:33 Day 0
2:09 Day 1
3:19 Day 2
3:54 Day 3
4:09 Day 4
4:36 Day 5
5:40 Day 6
6:20 Day 7
6:55 Week 2
7:32 Week 3
8:18 Week 4
9:08 Week 5
9:40 Pain Level
10:38 Appetite
10:48 Digestion
11:09 Sleep Quality
12:22 Abduction ROM
12:44 External Rotation ROM
13:17 Flexion ROM
13:50 Elbow Extension ROM
14:07 Conclusion