Qigong for Empaths and Healers: Protect from Negative Energy & Social Anxiety | Pericardium Meridian

Описание к видео Qigong for Empaths and Healers: Protect from Negative Energy & Social Anxiety | Pericardium Meridian

For sensitive people, it can be hard to tell the difference between feeling negative energy from others, and our own plain social anxiety. Lucky for us, Qigong has the same cure for both! This routine works on the "Heart Protector" or Pericardium Meridian to relieve anxiety and generate protection from negative energy. This routine is great for healers, therapists, and empathetic types for helping us stay grounded and centered in our interactions with others. Enjoy this "Qigong for Empaths and Healers Routine"!

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