Chaos to Clarity; Free Your Mind

Описание к видео Chaos to Clarity; Free Your Mind

So many of us are bad at clearing our minds.

It's all cluttered up in there with too many things we could put time and energy into, so we are on the verge of shutting down too often.

The feeling we think causes this is overwhelm.

What it ends up being for most people I coach is actually helplessness to the overwhelm. Today, I address hopelessness because that is
Lets address the cycle of it and see how we get out.

So we can manage our mind better, then care for those we oversee from a clutter free mind.

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🌐lifecoachalisa.com

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