Скачать или смотреть Healing the "I'm Not Enough" Wound (Guided)

Note: this is not a substitute for therapy or professional support. Please use this session only if you feel safe, stable and ready to take responsibility for your own well-being.

If you feel aware and ready to deal with the nearly universal inadequacy wound, this may assist you in beginning the process. It manifests as the subconscious belief "I'm not enough" or worthy of love and being just as you are. It manifests as feelings of shame, embarrassment, inferiority, anxiety, and as compensating or protection behaviors like obsession, workaholism, addiction -- or on the other side of the spectrum, shut-down, overwhelm, grief and depression. By proceeding to part of the wound that we feel safe and ready to deal with from the perspective of our adult self, we can process and shift the energy, the belief and the perspective, to align with the truth -- that we are worthy of love and being at ease just as we are.

-------

Discover coaching, courses, custom meditations, workshops & more: https://linktr.ee/thementallevel

Please share this with anyone who might benefit from it. If you want more content like this, be sure to hit "Subscribe"!

Email: [email protected]