Quick dinner sabzi recipes | Indian Vegetarian | Healthy Indian Veg Dinner Under 20 Minutes

Welcome to ‪@PJKitchenblog‬ 🎉 In this video, we're bringing you a quick and healthy Indian vegetarian dinner recipes that you can whip up in no time. If you're tired after a long day and need a delicious meal on the table fast, these easy Indian veg dinner ideas are perfect for you.

Our sabzi recipe is designed for busy weeknights when you want something nutritious without spending hours in the kitchen. These 15-minute Indian meals are not only quick but also packed with flavors and nutrients, making them ideal for anyone looking to maintain a healthy lifestyle.

What’s in This Video:
Quick & Easy Indian Vegetarian Dinner Recipes: Prepare a wholesome dinner in under 15 minutes.
Healthy Indian Recipes for Weight Loss: Satisfying meals that are low in calories but high in nutrition.
High-Protein Vegetarian Dinner Ideas: Boost your protein intake with these tasty veg dishes.
Budget-Friendly Indian Meals: Delicious recipes that won't break the bank.
No-Oil Indian Recipes: Guilt-free meals that are perfect for clean eating.
Simple Indian Meal Prep Ideas: Get a head start on your week with these meal-prep-friendly recipes.

Why You’ll Love These Recipes:

Quick & Healthy:
Perfect for those hectic days when you need a meal fast.
Flavorful & Nutritious: Enjoy authentic Indian flavors with a healthy twist.
Versatile & Easy: Whether you’re cooking for one or feeding a family, these recipes are adaptable and easy to follow.

Ingredients for gravy.
3 tbsp oil.
2 medium chopped onion.
5 cloves garlic.
½ inch chopped ginger.
1 green chilli.
1 star anise.
3 pcs. Laung.
1 cinnmonstic
1 cardamom.
5 pcs black peper.
1 bay leaf.
3 medium tomato.
7 pcs. Cashew.

Ingredient for sabji.
2 big tbsp. oil.
1 small onion.
7 pcs. Green beans.
½ carrot.
½ cauliflower.
½ capsicum.
4 tbsp. water.
1 tbsp. red chilli powder.
½ tbsp.turmeric powder.
As per taste salt.
½ tbsp.garam masala.
½ cup corn.
1/3 cup peas.
3 tbsp. oil
100 gram paneer.
1 tbsp. red chilli powder.
½ tbsp. turmeric powder.

Process.
Take A Cooker Add 1/2 Cup Corn & 1/3 Cup Of Peas. Add a glass Water In Cooker. Start Flame & Take A Pan.
Add 3 Tbsp Oil, once Oil Is Hot Add 2 Medium Roughly Chopped Onion. Add 5 Cloves Garlic & 1/2 Inch Chopped Ginger.
Add 1 Spicy Green Chilli,1 Star Anise,3 Pcs Laung, 1 Cinnmonstick,1 Pcs Of Cardamom. Add 5 Pcs Of Black Pepper & 1 Bay Leaf.
Mix Well All Ingredients.
Add 3 Medium Roughly Chopped Tomato. Add 7 Pcs Of Cashew.
Keep Stirring for 2 Min. & Cover The Pan with Lid for 8 To 10 Min. After 8 To 10 Min. Open The Lid & Keep Stirring for 1 Min.
cool down.
After Cooldown, Take A Mixer Jar Remove The Bay Leaf.
Add Cook Vegetable & grind it. strain the Gravy.
Start Flame & take A Pan Add 2 Big Tbsp. Oil.
Once Oil Is hot, Add 1 Small Chopped Onion & keep stirring.
Sauté Onion & Add Chopped Green Beans. Add Chopped Carrot, Capsicum & Cauliflower. Keep Stirring for 2 Min.
Add 4 Tbsp. Water & Cover The Pan for 5 Min. After 5 Min. Open The Cover & Add The Gravy.
Mix Well & Add 1 Tbsp. Red Chilli Powder, 1/2 Tbsp. Turmeric Powder. As Per Taste Salt. Add 1/2 Tbsp. Garam Masala & Mix Well. Add Green Peas & Corn. Take A Pan, Add 3 Tbsp. Oil & shallow fry Paneer. Add 1 Tbsp. Red Chilli Powder & 1/2 tbsp Turmeric Powder. Your paneer Tadka Is A Ready.
Add Paneer tadka To Sabji & Cook for 5 Min. Garnish with Coriander Leaves. Tasty Sabji Is A Ready.

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Thank you for watching! 🙏


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