Скачать или смотреть Boost Your Ovulation Naturally at Home|Dr.Sunil Jindal|Jindal Hospital Meerut

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Certain nutrition and lifestyle strategies, like eating fewer refined carbs and getting moderate exercise, may help increase fertility. Talking with a healthcare professional can help you determine the best strategies for you.
Topics covered in this video:
00:00 INTRODUCTION
01:50 Eat foods rich in antioxidants
03:32 Eat a bigger breakfast
03:52 Stay Away from Trans fat
04:40 Cut down on carbs if you have PCOS
05:16 Minimize refined carbs
06:30 Pay attention to fiber
06:53 Reconsider your protein sources
07:18 Don’t fear dairy
07:59 Consider prenatal vitamins
08:27 Get active
08:51 Take time to relax
09:05 Consider limiting caffeine
09:18 Aim for a moderate weight
09:41 Check your iron levels
09:56 Avoid high alcohol intake
10:04 Consider bee products
10:54 bonus tip
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Dr. Sunil Jindal Reproductive specialist
(Endoscopic / Microsurgery / IVF / ICSI)
Surgeon, Andrologist, IVF sp by training,
Orator, Author, teacher by passion
Over 6000 babies born by ART

Dr. Anshu Jindal
High Risk Obstetrician & Gynaecologist,
Infertility Specialist,
Over 6000 babies born by ART
Medical Director Jindal Hospital & Dr. Madhu Jindal Memorial Test Tube Baby Centre, Meerut

There's nothing I love more than giving children to infertile couples
Website - www.jindalhospital.org
Appointment – 9897900920,
WhatsApp – 8006666085, 8006666004
Email – [email protected]

We bring to you this video from the state of the art fertility centre for men and women,Jindal hospital and test tube baby centre.This video is for patient and doctor education so that you are wiser in pursuing your dream and goal of having a baby for yourself or your patients.All the best-You are a champion!

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