Скачать или смотреть Strengthen Weak Hamstrings | FAQs

Welcome to the Kinesiology Institute! We hope you enjoy this video and subscribe if you do!

In today's video, John demonstrates how you could quickly strengthen a weak hamstring muscle!

Let us know if you like this new videos series with a comment or like! Be on the lookout for these new videos releasing Fridays at 12pm PST.

To learn more about the techniques and concepts touched on in this video, please visit https://kinesiologyinstitute.com for more info about the Kinesiology and much much more!

And to learn more about Kinesiology, check out ourKinesiology Fundamentals online Course: https://kinesiologyinstitute.com//

Upcoming Events:

Note on all Kinesiology Institute Hands-on Courses: This will be the last time John is running some of these courses in this format. Now is the time to sign up and take these courses Hands-on before they're gone!

We have a few spots left in our Hands-on Structural Kinesiology Certification Program in Long Beach, CA, so don't wait to sign up! This event is happening for 10 days from August 4th to August 14th, with the 9th off. Sign up now! https://kinesiologyinstitute.com/stru...

Enroll in our Hands-on Psychological Kinesiology Certification Program in Long Beach, CA. Happening in October and December! https://kinesiologyinstitute.com/psyc...

Enroll in our Sports Kinesiology programs to find out how to work with athletes! Sport II is still coming out, so join Sports I now to learn this valuable information! https://kinesiologyinstitute.com/spor...

If you are looking for Kinesiology, then watch this video to learn everything you need to know about Kinesiology.