FULL BODY PILATES with WEIGHTS || 7 Day Pilates Body in Hawaii

Welcome to your 7 Day Pilates Body Challenge! This is Day 1 and we are kicking off in beautiful Maui, Hawaii for a full body pilates workout with light dumbbells. Be on the lookout for the new footwork push ups a reformer inspired exercise brought to the mat!

I am using 2lb dumbbells for reference. You can use full water bottles or soup cans in replacement of the weights if you don't have them.

Let me know your favorite exercise in the comments :)

xx

Lindsay Bushman

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Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.