FULL BODY PILATES with WEIGHTS || 7 Day Pilates Body in Hawaii

The outer hips and thighs will be targeted in this full body pilates workout. This is Day 5 of your 7 Day Pilates Body in Hawaii Challenge! The light dumbbells prove to be plenty heavy while we work each muscle to exhaustion. Good Luck!

I am using 2lb dumbbells for reference.

Let me know your favorite exercise in the comments :)

xx

Lindsay Bushman

Join the community!

INSTAGRAM: @Lindsayrosebush

SUBSCRIBE:    / pilatesondemand  

Facebook: https://www.facebook.com/LindsayRoseb...

Website: http://www.pilatesondemand.net

DISCLAIMER:
Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Lindsay Bushman nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.