Guided Mindfulness Meditation on Contentment and Gratitude with Relaxing Music

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This is a short meditation on contentment and gratitude. Allow yourself to take a step back.Take a moment. Find healing energy.

What is true peace? What does it mean to be truly happy? We so often strive so hard to attain these goals, yet we rarely ask ourselves how peace and happiness are truly represented.

Allow the calming and relaxing music, along with guiding words, to help you find a renewed sense of inner peace, healing, joy, and calm. You can listen in the morning, before sleep, or whenever suits you best throughout each day.

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All content in this video is original, including guided dialogue, music, and visuals. This content is for educational/entertainment purposes only. No information is to be taken as medical advice. Thank you for watching and please subscribe!

#meditation #mindfulness #calm