40 Minute Morning Yoga Flow - Tight shoulders and Hips, Yoga for Surfers!

Описание к видео 40 Minute Morning Yoga Flow - Tight shoulders and Hips, Yoga for Surfers!

Join me for a 40 minute viyasa flow! This class is designed to release tension in the neck, shoulders, back, and hips. All levels welcome.
Download my FREE "Say Goodbye to Low Back Pain" Guide: https://www.sandraviaja.com/lowbackpain

#vinyasaflow #surfstretches #yogaforsurfers

- - - - - - - - -

❤️SUBSCRIBE to the Sandra Viaja channel for more videos ❤️
   / sandraviaja​  

- - - - - - - - -

Instagram:   / ​  

Комментарии

Информация по комментариям в разработке

Похожие видео