15 Minute Gentle Rebounder Workout Beginner Senior // Earth and Owl Closed Chain Fun With Four

Learn a gentle cardio combo with the Earth & Owl rebounding crew. This is a closed chain movement workout meaning one or both feet stay connected to the surface of the trampoline rebounder mat. Modifications offered! Great for seniors and beginners. More "Fun With Four" workouts here:    • Fun With Four  

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🎯 Helpful beginner rebounder "HOW TO" videos and form tutorials:    • Getting Started // Rebounder How To V...  

🛒 Earth & Owl recommends the Jumpsport 350PRO trampoline and quick release handlebar. Please navigate to https://www.earthandowl.com for purchase. Thank you!

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