# 1 Problem with your Posture when you're using your cellphone (Alexander Technique)

Why is your posture so bad whenever you're on your cellphone? In today’s video I’m sharing the #1 problem that many people run into when it comes to having better posture while they’re on their phones—and you’ll probably be surprised at the answer.

If you watch to the end I share an exercise with you that will help you change that now and in the future. Start learning—and practicing—today! (Please reach out with any questions!)

Leave a comment below about what your experience was with this exercise!

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DON'T FORGET TO ‘LIKE' + SHARE THIS VIDEO!
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SCHEDULE A COMPLIMENTARY 15-MINUTE PHONE CONSULTATION WITH ME: https://www.atcenterstudio.com/schedu...
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GET YOUR FREE GUIDE: 3-STEPS TOWARDS RELAXATION HERE!: https://www.atcenterstudio.com​
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♡ CHECK OUT MY OTHER VIDEOS ♡:

HOW TO DO ALEXANDER TECHNIQUE’S CONSTRUCTIVE REST: https://www.youtube.com/watch?v=jqRtN​...

SELF-GUIDED AUDIO FOR CONSTRUCTIVE REST: https://www.youtube.com/watch?v=DGnqA​...

DO YOU STRUGGLE WITH RELAXING?: https://www.youtube.com/watch?v=qSI9z​...

#1 WAY TO LOWER STRESS: https://www.youtube.com/watch?v=21r7j​...

HOW TO CHANGE MY INNER CRITIC: https://www.youtube.com/watch?v=Zsx0D​...

DO THIS IF YOUR SHOULDERS ARE TIGHT!: https://www.youtube.com/watch?v=jzJdq​...

WHY YOUR NECK HURTS: https://www.youtube.com/watch?v=mxr68​...

FASTEST WAY TO GET RID OF UPPER BACK, SHOULDER, and NECK PAIN: https://www.youtube.com/watch?v=DrF6t​...

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♡SOCIAL MEDIA/CONTACT♡:

EMAIL: [email protected]
WEBSITE: https://www.atcenterstudio.com​
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Music licensed from www.Bensound.com | Composer: Benjamin Tissot (also known as Bensound)
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#atcenterstudio #AlexanderTechnique #badposture