How to Overcome Your Fear of Falling

Описание к видео How to Overcome Your Fear of Falling

Download Your Free e-book: "How to Maximize Your First Year of Climbing" - the guide I wish I had when I started:https://www.movementforclimbers.com/f...
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0:00 Intro
0:49 Don't Worry, You're Not Alone
1:57 Free E-Book!
2:32 The Scaling Method
4:16 Removing the Anticipation
5:57 Real Life Application
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If you feel like you’re the only person who’s afraid of taking a lead fall, you’re not. The fear of falling is innate in humans. It’s a built-in survival mechanism activated from the day we’re born. Nobody starts off not afraid of falling, we just have to develop a way to override this fear.

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