Mental Health, Resilience, and Being the Best Candidate You Can!

This one runs deep. The four of us here at Ones Ready pull the curtain back and really talk about mental health, resilience, and how to actively prepare yourself for the constant mental stress of the pipeline.

We share our own personal stories, coping mechanisms, successes, and failures dealing with our own stressors. Through those stories, you will be able to learn from our mistakes and help yourself be absolutely ready to crush your way to the beret you so desire.


Chapter Markers (Ep 27)
00:02:46 - Mental Health Baseline
00:10:40 - Methods To Keep Your Mind Right
00:23:36 - Seeing A Teammate Struggle
00:28:17 - TBI/PTSD
00:34:00 - Mental Health Mistakes To Avoid
00:41:31 - Resilience
00:44:36 - Wrap Up


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The views and opinions expressed by the OnesReady team are those of the team and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors are of their opinion and are not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone or anything.

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