Ep 7: Controlling Your Actions 🤐

Today we are talking about how you need to not only be conscious of your actions, you should also be able to control your actions and reactions. Being able to control your reactions to events in your life will help you to become a go-to person during stressful events. Keeping an even keel when things hit the fan is how you will be able to excel in Special Operations.


00:01:38 Calm On The Surface
00:04:31 Instructors Are Playing A Role
00:06:42 Seeing Students Control Their Actions
00:09:44 Things That Make Brian Mad
00:12:29 Overreaction In Tough Situations
00:19:35 Controlling Your Emotions
00:20:48 Calm Breeds Calm
00:25:32 JTAC Experience

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