Is Plant Saturated Fat As Unhealthy?

This video was sponsored by Thryve (Now Ombre):
A look at the research on how plant-based saturated fat stacks up to animal saturated fat when it comes to heart disease.
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Main study: https://academic.oup.com/ajcn/article...

My cholesterol video:    • "Eating Cholesterol Doesn't Raise Cho...  4

Large fluffy LDL still bad: https://pubmed.ncbi.nlm.nih.gov/19204...

Dietary cholesterol raises blood cholesterol: https://pubmed.ncbi.nlm.nih.gov/1534437/

Intro/Outro Song: Sedução Momentânea by Roulet:
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#Health #SaturatedFat #Vegan