How To Train Strength For Speed (Full Guide)

Описание к видео How To Train Strength For Speed (Full Guide)

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I’m Justin, a S&C Coach. I help athletes run faster 40-yard dashes & short sprints

I’ve helped multiple athletes 4.4 in the 40yd. I’ve also trained Division 1 soccer, basketball, football & track athletes with video proof on my homepage website.


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