ഭയവും ഉത്കണ്ഠയും മാറാന്‍🤔 "Discover the Top 5 Anxiety-Reducing Supplements 🩺 Malayalam

Have you experimented with deep breathing, meditation, and yoga as methods to alleviate anxiety and stress? What if I were to share with you that numerous supplements have undergone testing and have been proven effective in reducing anxiety? Hi, I'm Dr. Prasoon. In this Malayalam video, I'll be discussing five remarkable supplements known for their anxiety-reducing properties. Are you prepared?

#anxietyrelief #anxietytips #vitamins #supplements #malayalamhealthtips

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How does deep slow breathing help in anxiety relief? (Malayalam) -   • ടെന്‍ഷന്‍ കുറക്കണോ? 😟 Is Deep Breathi...  

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00:00 Intro
00:34 What is Anxiety?
01:43 Causes of anxiety
02:35 Symptoms
03:18 Tests
03:54 Treatment
04:42 Det to Reduce Anxiety
04:56 Meditation
05:44 Supplements for Controlling Anxiety
06:03 Supplement 1
06:25 Supplement 2
06:45 Supplement 3
07:23 Supplement 4
07:47 Supplement 5
08:26 Other supplements
09:11 Outro

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