Kettlebell Sport Swing Technique with Joe Daniels Swing This Kettlebell

Check out more kettlebell sport at https://kbmuscle.com/kettlebell-sport

Kettlebell Sport Swing Technique. Use both in conjunction with hardstyle swings to stay well rounded.

Very different than a two handed kettlebell swing. All about being fluid and maintaining endurance and grip strength.

Joe
Swing This Kettlebell Club


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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity.    • How to END the Kettlebell Swing, Clea...  
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