60 Minute Yoga Class - Joy & Happiness

This is a 60 min all levels Vinyasa class focused on cultivating joy & happiness.

Whether you're in a funk, or just need a little a mood boost, this class will hopefully help you feel a bit lighter. We'll focus on uplifting thoughts and feelings, on backbends and chest openers, and on breath of joy to find some happiness.

Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal ([email protected]), and my website (https://www.floatingyogaschool.com/do....

For more on teacher trainings, retreats, and resources for teachers, visit http://FloatingYogaSchool.com