30 Min PiYO Full Body Workout // No Equip // CARDIO + STRENGTH + YOGA

Set to music, this dynamic, energetic program provides a full-body workout without straining your body. Low Impact but high on intensity. Cardio, Strength, Flexibility and Core. Everything you want in one workout. Grab you're mat and let's go!

Full Hour PiYO #57    • PiYO #57  

♥ LINKS ♥
Website: http://www.michellebriehler.com
⬇️𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘
Instagram:   / michellebriehler  
Facebook:   / michellebriehler.fit  

ᴡᴀʏꜱ ᴛᴏ ꜱᴜᴘᴘᴏʀᴛ ᴛʜɪꜱ ᴄʜᴀɴɴᴇʟ
🎯𝐉𝐎𝐈𝐍 𝐚𝐬 𝐚𝐧 𝐌𝐁 𝐄𝐱𝐜𝐥𝐮𝐬𝐢𝐯𝐞 𝐘𝐨𝐮𝐓𝐮𝐛𝐞 𝐌𝐞𝐦𝐛𝐞𝐫    / michellebriehler  
PAYPAL
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VENMO
https://venmo.com/Michelle-Briehler

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Disclaimer:
If you are new to exercise or planning on embarking on a new fitness program, you should consult your physician.
This video may offer health, fitness or nutritional information and is meant for educational purposes only. This information is not meant as an alternative to seeking professional medical advice or suggested treatment. Please know that performing any exercise or program is solely at your own risk.
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THANKS FOR WORKING OUT WITH ME!

🧡Michelle