Facial Kriyas (spontaneous)

A Kundalini Awakening or The Igniting of The Fire of Divine Love - Incendium Amoris in Latin (the Catholic term) or the beginning of the process of Actualization, Enlightenment or The Dark Night of the Soul can be a traumatic experience. Many phenomena occur including spontaneous bodily kriyas, facial kriyas and other mystical experiences.

Indira is a devout Roman Catholic who experienced The Igniting of The Fire of Divine Love on a pilgrimage in Israel in 2015. It was an unintentional result of many years of practicing fasting and praying in deep meditation, focusing on the Passion of Christ.

A Kundalini Awakening or Igniting of The Fire of Divine Love is a spiritual transformation process usually lasting about 3 years. Accompanying the transformation is the feeling of burning or extreme energy traveling through a person's body concentrating in specific areas known as the Chakras in Sanskrit.

After St. Paul's conversion he resided in Damascus for three years before he began his ministry which was likely to be his time of transformation. St. Catherine of Siena stayed in her bedroom for 3 years before her great ministry began. Catholic Mystic Richard Rolle wrote that his transformation took 2 years and eight months. Saint Benedict lived as a recluse in a solitary cave of Monte Taleo from the age of 17 for 3 years. However the process can last much longer, for Gopi Krishna it lasted about 12 years. Many Mystics have written about the experience.

This spiritual transformation process can happen to anyone of any religion usually triggered by deep meditation.

The best method of relief from the symptoms for some people is swimming as being in a large body of water can eliminate most feelings of energy. Eating proteins has an immediate grounding effect.

To prevent bodily kriyas from taking over one should curl oneself in a tight fetal position until the episode passes. For help learning to deal with Kundalini symptoms I recommend Tara Springett who is a wonderful psychotherapist and who specializes in helping those dealing with Kundalini symptoms.

To view Indira's explanation of Kundalini Awakening see her YouTube video:    • Kundalini Awakening - what is a Kunda...  

Blessed be all who read this,
Indira

Note: KRIYAS are used as Tension & Trauma Releasing Exercises (or TRE®) as a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Discovered by Dr. David Berceli, PhD. TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension (kriyas) calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance.  Peter Levine and some chiropractors use kriyas as somatic therapy.

Visit www.indiraskundaliniyoga.com for information about her retreats and yoga classes. Find her at: Indira's Kundalini-Yoga on Facebook @indiraskundaliniyoga on Instagram @NoroIndira on Twitter

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