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Best Foods to Detox Your Kidneys

Dr. Janine shares the best foods to detox your kidneys. She talks about how dandelion greens can have a diuretic effect and can help detox your kidneys. She looks at how beets contain betalains and can reduce inflammation and improve kidney function. Lastly, Dr. Janine explains that blueberries, similar to cranberries, can help decrease the adhesion of E. coli to the bladder walls. They can also reduce inflammation and promote renal and kidney health. Follow for more natural health tips. 🌿

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