Full Body Stretch Routine for Dancers | Follow Along Stretch For Flexibility🤸

[READ BEFORE WATCHING]

Hello! I tried to make a small edit to this video recently (October 2021), and apparently, YouTube didn't like it! Many of you are having issues viewing past the 7-min mark. That said, I encourage you to use this video instead:    • GET FLEXIBLE with this Daily Stretch ...  

The stretch is very similar and actually much better quality :) Sorry about that! I'm trying to resolve the issue!

--

This is a full-body stretch routine that I do at least 3x a week to maintain my flexibility for dance. I focused on stretching my legs (hips and hamstrings) because those have been extra sore lately!

Connect with me here so I can get to know your lovely self ⤸
📷 Instagram •   / dance.with.kayleen  
👩‍💻 My Website • https://kayleenbabel.com/