What to WATCH OUT for during the TOE OFF PHASE!

Описание к видео What to WATCH OUT for during the TOE OFF PHASE!

I go over what to look for as the foot pushes against the ground as you run, more specifically the toe off phase!
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For more #running videos, check out my channel at:    / jpgloria  
Also, check out my Instagram for even more content:   / jpgloria.dpt  
Music by Lakey Inspired! Check him out here:    / lakeyinspired  
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Raw Footage Credits: @salty_samu

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