க்ரியாட்டினினை இயற்கையாகக் குறைக்க வழிகள் | 7 TIPS TO REDUCE CREATININE | IMPROVE KIDNEY FUNCTION

#kidneydisease #creatinine #kidneyfailuretreatment
REVERSING KIDNEY FAILIURE DEPENDS ON THE EXTENT TO WHICH IT IS DAMAGED. ONE INDICATOR OF KIDNEY FAILIURE IS BLOOD CREATININE LEVELS. ALTHOUGH SCIENTIFICALLY IT IS NOT POSSIBLE TO REDUCE CREATININE LEVELS IN CHRONIC (LONG TERM) KIDNEY DISEASE, WE HAVE OBSERVED A REASONABLE IMPROVEMENT IN CREATININE LEVELS BY FOLLOWING THESE TIPS
1.CONTROL YOUR BLOOD SUGAR
2.CONTROL BLOOD PRESSURE
3.KEEPING HEMOGLOBIN LEVELS ABOUT 11%
4.RESTRICT SALT AND PROTEIN
5. INCREASING FIBRE FOODS
6.MAINTAIN ADEQUATE WEIGHT. AVOID SMOKING AND ALCOHOL
7.PROTECT YOURSELF FROM INFECTIONS
THESE METHODS WILL HELP YOU IMROVE YOUR KIDNEY FUNCTION








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