Full Body Cardio And Strength Workout for Weight Loss (LOW IMPACT)

Full Body Cardio And Strength Workout for Weight Loss (LOW IMPACT) // Caroline Jordan // Get your follow along monthly fitness calendar for lasting results, become a Patreon here:   / carolinejordanfitness  

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You guys! I am so excited for this 45 minute LOW IMPACT Full Body Cardio and Strength Workout For Weight Loss! We are going to have so much fun together! Are you ready to have a good time while you get stronger? Well then, this is the workout for you.

When you need a routine that gives you the best bang for your buck, this 45 minute full body low impact cardio and strength workout for weight loss covers it ALL. I packed the best multi-tasking, multi-muscle, cardio, strength, and flexibility exercises all in one video to get YOU to your strength and weight loss goals. If you do this video consistently in combination with my fitness programs, a healthy diet, and lifestyle, you WILL see results… and I cant wait to hear all about it. This full body cardio and strength workout is open to ALL levels and I want to encourage you to try it, especially if you are new to fitness!

You will need dumb bells / weights for this routine. If you don't have weights or are a beginner, you can still participate without weights until you feel ready to add them in and get a great workout. Get Dumbbells: https://amzn.to/3vlpTh4

This workout is great to incorporate into your week 2-3 times for muscle building results. But to really see lasting positive changes, you want to follow a structured fitness program like my follow along Patreon monthly fitness calendar. I'll tell you what to do every day to prevent injury and make positive progress. Join us here:   / membership   to get started!

❤ No matter how where you are in your health and fitness, you CAN start getting fit and improving your life! Start this workout with me, press play below

Positive Feel Good Fitness,
-Caroline Jordan

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💪TRAINING AND PROGRAMS 💻
HURT FOOT FITNESS EXCLUSIVE COACHING PROGRAM: https://www.hurtfootfitness.com
WORKOUT VIDEO LIBRARY: https://www.hurtfootfitness.com/worko...
HURT FOOT DIET GUIDE: https://www.hurtfootfitness.com/heali...
STRONG BODY PROGRAM: https://www.hurtfootfitness.com/stron...
DIABETES WEIGHT LOSS PROGRAM: https://hurtfootfitness.com/diabetes-...
SCIATIC NERVE PAIN RELIEF PROGRAM: https://get-pain-relief-now.teachable...

#CarolineJordan #fullbodycardio #strength #weightloss #CJFitsquad

DISCLAIMER: This content (the video, description, links, and comments) is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This content should not be used to self-diagnose or self-treat any health, medical, or physical condition. Don’t use this content to avoid going to your own healthcare professional or to replace the advice they give you. Consult with your healthcare professional before doing anything contained in this content. You agree to indemnify and hold harmless Caroline Jordan Fitness its officers, employees, and contractors for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. Caroline Jordan Fitness makes no representations about the accuracy or suitability of this content. Use of this content is at your sole risk.


Full Body Cardio And Strength Workout for weight loss


Caroline Jordan


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