The KEY To Fixing Your Lower Chest & Getting More Pec Development

Описание к видео The KEY To Fixing Your Lower Chest & Getting More Pec Development

Having problems developing that lower chest? This will definitely help you out and no it's not decline bench or dips...

One of the things I wanted to single out right away that I didn't mention in my first video on lower pec exercises is that you have to be 100% honest with yourself. Because it's either one of two things, you're not training it properly or your body fat is too high and those have very different solutions.

This video is more centered around how to train the muscle itself and specifically use different angles to maximize the contraction.

Let me know what video you want next and get after it!

Song: Light it up - John Isaac

IG: ryanhumiston

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