The 2023 Offseason Series - Ep. 1

Training Programs: https://www.become-elite.com/collecti...
1-on-1 Zoom Call with Me: https://www.become-elite.com/collecti...

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Timestamps:
0:00-1:49 - Intro to the Offseason Series
1:49-2:48 - Finding a Field to Train On
2:48-5:28 - Introducing Kembo and Conor
5:28-7:22 - Ladder Passing Combinations
7:22-9:12 - Lateral Ladder Passing Combinations
9:12-12:29 - Bounce, Half-Turn, Pass to Mini Goal
12:29-14:08 - Turn to Pass into Mini Goal
14:08-15:09 - Crossing and Finishing Combination
15:09-17:49 - Bounce, Half-Turn, Pass to Mini Goal
17:49-19:57 - Laced Box Game
19:57-20:51 - Weak Foot Long Ball Competition
20:51-21:14 - Long Balls
21:14-22:11 - Training Recap
22:11-23:55 - Scarly Warly, Lunch, and Planning Lift
23:55-25:54 - Lower Body and Ab Workout
25:54-27:21 - Dinner
27:21-29:20 - Great British Bake-Off, Ice Cream, and Outro

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About Me
Name: Matt Sheldon
Age: 31
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)