Seasterhood Training - Entrenamiento de CO2 (CO2 Training)

Описание к видео Seasterhood Training - Entrenamiento de CO2 (CO2 Training)

A Seasterhood session for all of you; who has previous knowledge of freediving and completed a certification.

Disclaimer:
This content is aimed at freedivers of levels 1,2,3 and up, who have experience with an instructor and know the basics of freediving. We do not recommend training to people who have respiratory, cardiac or hypertensive problems. This exercise must be carried out with caution, evaluating our physical capacity at all times and knowing our own limits.

#Seasterhood #freediving #apnea #girlswhofreedive #breathhold #holdyourbreath #training #home

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