Step-by-Step Tai Chi: Parting Wild Horse's Mane / Yang Style

Описание к видео Step-by-Step Tai Chi: Parting Wild Horse's Mane / Yang Style

Step-by-Step Tai Chi: The easy-to-follow online course made for beginners and designed for inner peace, balance and wellness.
The style practiced is the Tai Chi 24-Form Yang Style, with modifications tailored to promote both balance and fall prevention.
https://shcollective.org/tai-chi-course

====== Video Timeline ======

Step-by-Step Tai Chi Instructional Video of Parting Wild Horse's Mane; the second movement (Form 2) in the Yang Style 24-Form.

0:00 For Promotional Use Only
0:11 Part 1 Foot Movements
0:47 Part 2 Foot Movements
3:23 Arm Movements
5:29 Combining Arms with Feet
7:10 Helpful Tip 1
7:44 Apply Helpful Tip
7:59 Helpful Tip 2
8:36 Part 1 and Part 2 Combined

Hope this was helpful, thank you for taking a moment to watch 🙏
https://shcollective.org/tai-chi-course

Angie Sierra: Tai Chi instructor with over 10 years providing community classes, personalized sessions, online workshops, and academic courses.

#StepByStepTaiChi #TaiChiForBeginners #LearnTaiChi #TaiChiForWellness

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