Скачать или смотреть Does the way you sleep affect the aging of the skin?

Does the way you sleep affect the aging of the face?

➡️ Yes

If you sleep on one side of your face consistently over many years that pressure from your pillow onto your face can cause creases especially around your mouth and your eyes and sometimes that side of the face can also seem flatter.

So the next time you wanna squish your face into your pillow be mindful of the lines and wrinkles that may form on that side of the face.

Tips:

Try to sleep flat on your back or you can also change sides if possible. Otherwise there are pillows available which can help you to sleep straight.

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