How To Get Shredded For Football

This is how you can get shredded and build muscle density for football from ‪@GarageStrength‬ Coach Dane Miller.

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0:00 Keys to building muscle for football
0:57 Exercise 1
3:06 Exercise 2
5:29 Exercise 3
7:00 Exercise 4
9:13 Exercise 5
12:07 Exercise 6
15:58 The Secret To Getting Shredded for Football