Hunting Fitness Program for Age 50+ | Hike Giant Mountains at Any Age

Introducing Preseason Prep 50+ with Randy Newberg.

Age is just a number. It shouldn’t stop you from hiking higher, running faster or pushing further on your next backcountry adventure – even if it means taking more time to ensure you’re agile and able.

This program was built and tested on our good friend Randy Newberg, a legend in the hunting industry and someone who is committed to extending his hunting activity into his 80s. This is a Fully-Coached Follow-Along 9-week minimal gear program you can do at home geared toward seasoned backcountry hunters.

We created PRESEASON PREP 50+ for the seasoned mountain athlete who wants to regain balance, strength, endurance and mobility for a successful pack-out this fall.

Use this nine-week, five-day program to regain longevity for the long haul. PRESEASON PREP 50+ is split into two phases. Phase I focuses on form and technique to increase mobility, balance and muscular endurance. Phase 2 boosts work capacity and stamina so you can hunt hard. Each 30- to 45-minute session includes a warm up and cool down along with asymmetrical loading, shoulder mobility, tempo, plyometrics and more to establish proper movement patterns and body control, increase load capacity and balance, and build core strength. With plenty of dynamic workout sequences to boost mental toughness and resilience, we know you’ll conquer the mountains for life.

Use PRESEASON PREP 50+ as your starting point this summer. This minimal gear program is perfect for anyone who needs to restart their fitness conditioning for the big game ahead. Continue training for success in the mountains with PRESEASON PREP 2.0.

The countdown’s on – now get off the couch and get started.

Start your free trial now!
https://lab.mtntough.com/checkout/sub...

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What is MTNTOUGH?
MTNTOUGH is The #1 Fitness App Trusted By The Dedicated
Our premier functional fitness programming is conveniently packaged for hunters, first responders, military, and mountain athletes. Train at home, at the gym, or on the go.

Tap the link to get started with MTNTOUGH+ Fitness 14-Days Free: https://lab.mtntough.com/checkout/sub...

Since 2016, MTNTOUGH has been dedicated to helping individuals achieve their personal goals by creating a foundation for physical and mental toughness. The brand’s best-in-class programs are developed, tested, and proven by former Navy SEALs, Army Rangers, and renowned physical trainers. MTNTOUGH+ programs are used by elite groups and operators, including special ops forces, wildland firefighters, backcountry hunters, professional mountain athletes, and more. The MTNTOUGH fitness lab is headquartered in Bozeman, Montana, surrounded by some of the world’s top mountain athletes.

00:00:00 - Preparing for the Hunting Season
00:02:20 - Taking Care of Yourself before Hunting Season
00:04:34 - Personalized Training Program for Randy
00:06:44 - Stepping Up the Fitness Program for 50 and Older
00:08:51 - Building Mental Toughness and Trust for Life's Challenges
00:11:14 - Embracing milestones
00:13:37 - Maintaining Fitness Levels
00:15:39 - Improving Balance and Progress
00:17:47 - Preseason Prep Program for Hunting Season
00:19:49 - Preseason Prep 50 Plus