Hypermobility Beginner Class 2.0 Activate the Vagus Nerve with Ines from ParaMotion

Описание к видео Hypermobility Beginner Class 2.0 Activate the Vagus Nerve with Ines from ParaMotion

Turn on your parasympathetic nervous system through activating the vagus nerve. This will help you move to a calmer state and promote tension release and relaxation.

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