How To Refocus When Distracted: Mental Skills for Athletes

In this mental training video, you learn how to refocus when distracted. To concentrate well, athletes need to learn how to focus on the process, but more importantly, they need to refocus when distracted. Dr. Patrick Cohn answers the following question in this video: How can you help your athletes refocus in games and competitions? #concentration #mentalskills

Dr. Patrick Cohn is a Mental Game Coach to amateur and professional athletes at Peak Performance Sports, LLC.

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