Leg Conditioning Exercises for Hikers : Exercise & Conditioning

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Leg conditioning exercises are a really great opportunity for hikers to work on specific aspects that they'll need for their favorite activity. Find out about leg conditioning exercises for hikers with help from a registered dietitian and certified personal trainer in this free video clip.

Expert: Tina Marinaccio MS RD CPT
Bio: Tina Marinaccio is a Registered Dietitian and Certified Personal Trainer with 20 years of experience in helping people to improve quality of life through long-term lifestyle changes.
Filmmaker: Brandon Somerton

Series Description: Your exercise routine needs to be geared towards the goals that you're trying to accomplish for maximum effectiveness. Get tips on exercises that you can do at home with help from a registered dietitian and certified personal trainer in this free video series.