Keto Roti Recipe|Keto Roti with Almond Flour Chia seeds|Keto Almond Flour Roti Recipe|Keto Chapati

This keto roti has a neutral flavor which means it pairs well with all curries! It is easy to make and can easily be frozen and reheated

Servings: 4 Rotis (6 inch)

Macros (from MyFitnessPal)
Net carbs: 1.6g
Total carbs: 5.3g
Dietary Fiber: 3.7g
Total Protein: 5.5g
Total Fat: 15.7g

For the full recipe and list of ingredients visit my blog page: https://ketocurries.com/index.php/rec...

Some recipes on my channel use the sweetener Erythritol. You can either use it or substitute with some other keto sweetener. Avoid media misinformation. Let me (as a scientist) walk you through the science and you decide if Erythritol is safe or not!
   • Is eating Erythritol safe? Review a n...  

Other keto rotis
No-knead almond flour roti
   • No-knead Keto Roti|Keto Roti with alm...  

Almond Flour roti
   • Keto roti with almond flour|Almond fl...  

Coconut flour keto roti
   • Keto Roti|Keto Roti with Coconut Flou...  

Almond flour keto naan (eggless)
   • Easy Keto Naan|Keto Naan Bread|Keto E...  

Flaxseed keto roti
   • Keto Roti|Flaxseed roti|Keto roti mad...  


Check out other keto curry recipes!    • Keto Curry Recipes  

Check out recipes of keto sides:    • Keto Rotis/Naan and Rice  

Email: [email protected]
Blog (for written recipes): https://ketocurries.com/index.php/rec...
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Disclaimer:
This is a personal food channel. It includes my own opinions and is not any kind of professional dietary advice. Please talk to a health care professional for dietary advice. I am not liable for any adverse effects on your health occurring (such as, and not limited to food allergies) by consuming any of the ingredients used in the recipes or from the methods/cookware recommended in preparing the food.

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