Changing Exercises Cripples Your Progress... With 8 Different Ways!

Описание к видео Changing Exercises Cripples Your Progress... With 8 Different Ways!

Constantly changing the exercises of your program to make them more fun and exciting? Think again

In this video, I provide a clear answer to why constantly changing exercises hinder your progress. I hope you enjoy it!


Just a reminder for more videos like this:
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