Kelly Mathieson on Acting and The Struggles of an Eating Disorder

Today I speak to Kelly Mathieson, a talented actress and singer best known for her role as Christine Daae in Phantom of the Opera.

We discussed how Kelly's career in the performing arts impacted her relationship with food and body image.

Kelly shares her personal struggles with disordered eating and the pressures she faced in her industry to look a certain way. She also talks about seeking help and being in a better place now, while acknowledging it's an ongoing journey.

I also provide some context and advice for anyone struggling with similar issues.

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Dr. Alka Patel is a UK based lifestyle medicine physician, longevity expert and biohacker. Through her private practice, programs and podcast Health Hacktivators, she helps people unlock their personal health hacking code to optimise their healthspan and lifespan through strategic self care.

It’s time to join the Strategic Self-Care Revolution and experience the profound effect this will have on your personal and professional success.

Take back control and get ready to live longer, younger, and stronger.